CrossFit is an incredibly effective training program, scaled to your current fitness level for individualized results.


CrossFit is one of the most popular fitness programs on the planet, and for good reason.  It combines the hands-on, customized elements of personal training with the natural support of a group environment.  

Every class is led by our caring, experienced coaches and tackled alongside a group of likeminded, positive, motivated classmates.  You'll learn good technique and overcome new challenges with people that will quickly become your friends, motivating you to make continued progress.

Each workout is scaled to your fitness level.  Your coaches will alter movements, loads, and required times to ensure that every workout is customized to your current level of fitness.  You'll always be challenged, but never out of your depth. 

We begin every potential CrossFit client with a FREE one on one consultation.  This is a great opportunity to experience the gym, our methods, and determine if Gridiron is right for you.  There is no obligation and absolutely no strings attached; just an opportunity to see what we're all about.

Click below to learn more about the FREE consultation and sign up.  On the next page, you'll be able to register, and have us answer any questions thatyou might have.


CrossFit Group Training Rates: (Pre-authorized)

Unlimited Monthly classes: $135

12 Classes per Month: $120

8 Classes per Month: $96

4 Classes per Month: $56