340 Southgate Dr. unit 3
Guelph, Ontario N1G 4P5
I want to say a special thanks to those who came out on Saturday to try "Fight gone bad" and support Kidsability. For those who got their butts kicked here is a little break from Met-Con. Let's Move some weight!
Snatch 1 Rep Clean & Jerk 1 Rep Front Squat 1 Rep
*Perform a single maximal effort for the lifts listed above. *After warm-ups, 3 attempts per lift are allowed. *Total must be done in the specified order.
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340 Southgate Dr. unit 3 - Guelph, Ontario, N1G 4P5 - (519) 993-8159 - firstname.lastname@example.org
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