One arm KB snatch/50 yard walk
Complete 5 rounds:
10 one arm KB Power Snatches - right
Walk 50 yards w/ KB in overhead position - right
10 one arm KB Power Snatches - left
Walk 50 yards w/ KB in overhead position - left
*Rest 60 seconds between rounds
Post loads used and total distance walked to comments.
*One class only today at 10am! Enjoy your holiday Monday!










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